- ISBN13: 9781402718618
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Product DescriptionA new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr’s Easyway Method
Sphere: Related Content
Gave this as a gift,have yet to receive any feedback from participant. . . came in perfect shape,and on a timely basis. . .
Rating: 1 / 5
If you want to hear all about how successful the author was in writing the book, how nasty and disgusting cigarettes are, and reading over and over that you can live without them (really? no kidding*), this is the book for you. I put down the book after struggling to read the first 3/4ths of it. As for as for easyway methods for quiting. . maybe it was written on the last page, I didn’t get that far. I quit using Smoke Away sold at Walmart. It really worked!! Its all natural and doesn’t put more nicotine in you and you don’t have to listen to any “former smoker” lecturing.
Rating: 1 / 5
I cant believe I quit a year ago. It really worked for me. I realized that every craving was caused by the last craving. There is no satisfaction in smoking. It only causes a new craving. I quit Sept 30, 1996.
Rating: 1 / 5
When I was 16ish. . . I reached for my first cigarette. I cannot recall just how much I smoked. . . I’d have to say much less than more. It has been my experience that the allure to smoke had much to do with advertising. I will look and BE more manly. There is sex appeal associated with smoking.
We know of the powerful effects of advertising. I was someone that DESPERATELY needed to think and feel more manly. . . MUCH MORE manly! My self esteem was in the gutter. I couldn’t have felt more low about myself.
This stems from the my incredibly psychologically impaired parents that “should never have been married, and, should never have brought my
sister and I into this world. That their psyche’s were so wounded would render incapable of parenting. . . providing all the emotional support a child NEEDS, on every level possible. THIS HAD SO MUCH TO DO WITH WHY I PICKED UP A CIGARETTE IN THE FIRST PLACE. Without this type of discussion, we will be missing the mark. Then there’s our women and how cigarette manufacturers reach out and GRAB their attention! They came up with the idea of a “dainty” cigarette and virginia slims were born. I think they were the first of their kind. I stand corrected if I am mistaken. MOVTIVATION was the key for me that had me stop smoking for nine years back in 1982 when I became ill. All the symptoms I had pointed to AIDS. My doctor said, “Lets not be alarmed. ” I WAS! Tests were taken. The following 4 days waiting for the results were terrifying. I immediately stopped smoking and began to clean up my act, including how I ate and more. I picked them up again on a vacation to Cancun. I smoked for 36 hours then stopped for 2 years then at some point stopped for 6 I think. I picked them up again about 4 years ago. Needless to say, my lungs benefited, AHHHH, during those times of cessation. Some peoples genetics may predispose them to smoking related illnesses. There are people who smoke well into advanced years. My grandfather for example, smoked cigars, virtually all of his life and he died at 95. One can make a case that his chances were greater than those who smoke cigarettes, because cigarette smokers inhale.
This is more or less true, yet he could have died from mouth, throat, or cancer elsewhere in his body. He simply died of old age. cancer. I heard recently from a man I know who heads up a big pharmacy in one of the United States best hospitals. It was hard for me to believe, however, he clearly stated that 10% of the people who smoke contract for example lung cancer. what about the other 90% I asked. Many people die from lung cancer every year that have never smoked, he said. Why is this? This discovery of “particulates” in our atmosphere. . . our air. . . are so tiny that we cannot see them. However, they have been frighteningly seen from planes, that travel higher than commercial aircraft. They are extremely harmful as they lodge themselves into our lungs causing, and have been causing lung cancer in many individuals that do not smoke.
I have been smoking between 10 to 20 cigarettes daily for the last 4 or so years. More so over the last two weeks due to increased anxiety having moved(relocated)and other issues. That a person chooses to stop smoking is a journey unique to that individual. Im 52 and was told by my
Dr. a few months ago, that if I keep smoking, I will havea 15% greater chance of having a heart attack or stroke. I have wondered if I have what
Freud asserted, that being a “death wish. ” I have suffered from depression virtually all my life. A brain scan last spring showed that I am bipolar/add. I began to read about and could then assoicate behvior and feelings I have had for years. Enter self-medicating in various ways that in and of themselves can become problems. With regard to the “death
wish,” I ask myself why I or anyone would smoke knowing that it does generally induce major medical and often terminal illness. It certainly defy’s logic.
Rating: 3 / 5
I’ve just reached the chapter where he tells me I have to read the book again. I believe everything he says (except why I started) but the constant attacks have actually got me smoking MORE and have me terrified of trying to quit! He could have reduced the book to a few words. You are a drug addict. Stop feeding your addiction. Plus a few more words on how filthy, unhealthy, expensive and pathetic smoking is. But I already know all that.
Rating: 1 / 5
Ultram….
Ultram….
Ativan addiction….
Ativan information from drugs com….
Will ambien show up in a urine test….
Ambien next day delivery where us. Ambien side effects. Photo of ambien cr. Ambien. Ambien cr color….
Where do you put ativan gel….
Ativan. What is ativan….
Ultram….
Ultram. Ultram medication….
Tramadol….
Best price for tramadol. Tramadol….
Tramadol hcl….
Buy tramadol. Tramadol. Tramadol 180….
Ativan….
Ativan. Ativan half life. Ativan medicine….
Xanax with klonopin….
How long does klonopin stay in your system….
What schedule in klonopin….
Klonopin and alcoholics. Klonopin under eye circles. Klonopin survivors. Klonopin….
Tramadol withdraw….
Comparative potencies of opioids tramadol. Tramadol hydrochloride. Tramadol hcl. Tramadol….